Leaving a Legacy – Inspiring Change in African American Families

Posted by  Jaime Love on 2.4.2011

It’s the start of a new year, a new decade and a new Black History Month. As I think about the many ways I would like to celebrate my heritage and culture this month, I can’t help but to reflect on the past. African Americans have a rich history in this country. Some of that history, however, has passed down a few unhealthy habits from generation to generation. I’m guilty. I know that I need to move more and make a conscious effort to eat more nutritious foods.  

This month I am inspired to pay attention to an ...

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